In 100 g (Grams) of Peanuts, virginia, raw there is 1.306 g of Phenylalanine.

cup oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Peanuts, virginia, raw

Peanuts, virginia, raw is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, virginia, raw are listed below.

Water	6.91 g	6.91	g	6.91%
Energy (calorie)	563 kcal	563	kcal
Energy (joule)	2356 kJ	2356	kJ
Protein	25.19 g	25.19	g	25.19%
Total lipid (fat)	48.75 g	48.75	g	48.75%
Ash	2.61 g	2.61	g	2.61%
Carbohydrate, by difference	16.54 g	16.54	g	16.54%
Fiber, total dietary	8.5 g	8.5	g	8.5%
Sugars, total	3.95 g	3.95	g	3.95%
Calcium, Ca	89 mg	89	mg	0.09%
Iron, Fe	2.55 mg	2.55	mg
Magnesium, Mg	171 mg	171	mg	0.17%
Phosphorus, P	380 mg	380	mg	0.38%
Potassium, K	690 mg	690	mg	0.69%
Sodium, Na	10 mg	10	mg	0.01%
Zinc, Zn	4.43 mg	4.43	mg
Copper, Cu	1.112 mg	1.112	mg
Manganese, Mn	1.696 mg	1.696	mg
Selenium, Se	7.1 µg	7.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.653 mg	0.653	mg
Riboflavin	0.131 mg	0.131	mg
Niacin	12.375 mg	12.375	mg	0.01%
Pantothenic acid	1.759 mg	1.759	mg
Vitamin B-6	0.346 mg	0.346	mg
Folate, total	239 µg	239	µg
Folic acid	0 µg	0	µg
Folate, food	239 µg	239	µg
Folate, DFE	239 µg	239	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	6.56 mg	6.56	mg	0.01%
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	6.434 g	6.434	g	6.43%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.039 g	0.039	g	0.04%
10:0 decanoic, capric fatty acid	0.039 g	0.039	g	0.04%
12:0 dodecanoic, lauric fatty acid	0.039 g	0.039	g	0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.013 g	0.013	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	4.963 g	4.963	g	4.96%
18:0 octadecanoic, stearic fatty acid	1.267 g	1.267	g	1.27%
Fatty acids, total monounsaturated	25.58 g	25.58	g	25.58%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.053 g	0.053	g	0.05%
18:1 undifferentiated	24.692 g	24.692	g	24.69%
20:1 eicosenoic, gadoleic	0.544 g	0.544	g	0.54%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	14.877 g	14.877	g	14.88%
18:2 undifferentiated	14.654 g	14.654	g	14.65%
18:3 undifferentiated, octadecatrienoic, linolenic	0.019 g	0.019	g	0.02%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.036 g	0.036	g	0.04%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.245 g	0.245	g	0.24%
Threonine	0.863 g	0.863	g	0.86%
Isoleucine	0.886 g	0.886	g	0.89%
Leucine	1.633 g	1.633	g	1.63%
Lysine	0.904 g	0.904	g	0.90%
Methionine	0.309 g	0.309	g	0.31%
Cystine	0.323 g	0.323	g	0.32%
Phenylalanine	1.306 g	1.306	g	1.31%
Tyrosine	1.024 g	1.024	g	1.02%
Valine	1.057 g	1.057	g	1.06%
Arginine	3.013 g	3.013	g	3.01%
Histidine	0.637 g	0.637	g	0.64%
Alanine	1.001 g	1.001	g	1.00%
Aspartic acid	3.073 g	3.073	g	3.07%
Glutamic acid	5.265 g	5.265	g	5.26%
Glycine	1.518 g	1.518	g	1.52%
Proline	1.112 g	1.112	g	1.11%
Serine	1.241 g	1.241	g	1.24%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Peanuts, virginia, raw